Indigenous to the western Mediterranean Sea region, this flower is a perfect by itself and is an aromatic contribution to sweet or full-bodied teas. Its calming effect can bring pleasant memories, and is recognized for its use as an aromatherapy.
Among the therapeutic properties of Lavender tea is its ability to calm the stomach, and the mind. Although medical research is ongoing, anecdotal and traditional lore about this treasured flower also points to its benefits for this with anxiety, insomnia, and negative emotions.
To learn more, read “Medicinal Properties of Lavender Tea” by Mark Perry.