Description
A medicinal and culinary herb native to Europe and Arabia, the magic of this herb is in its high amount of Menthol, a flavorful molecule which is also a mild antispasmodic useful for relieving nausea and treating symptoms of common viruses and involuntary coughing. Peppermint also contains high amounts of Calcium, Niacin, Vitamin A, Magnesium, Iron, Thiamine, Riboflavin, Protein, Potassium, and Phosphorus.
Peppermint is considered a helpful activator of the circulatory system, and can contribute to a good night’s sleep by drinking a cup before bed to allow the body to soak in oxygen, easing tension and relaxing the mind.
Peppermint leaf is enjoyed by itself, as the flavor can be overpowering against other herbs in an infusion, but it is recommended that you try to find the right combination to complement Peppermint sharp sweetness.
